Happiness is….?

5:01 PM 10 SEPTEMBER 2016

A thoroughly interesting read this was my first dip into the work of Paul Dolan and though it was consistent with what I might have anticipated from a professor at one of our leading academic institutions (assiduously researched and referenced), it was also written in an engaging style that kept the readers attention. Offering some fascinating insights into the components of ‘happiness’, this book enables an individual audit of one’s own happiness and a means to attend more effectively to what matters. At the very least, Dolan encourages reflection on one’s ‘happiness production process’ and suggests that we have the potential to self-promote a greater sense of happiness. A substantial claim, but worth the investment of the time to read and make up one’s own mind.

SOURCE: HTTP://WWW.GOODREADS.COM/REVIEW/SHOW/1521145238

Rating: 4 out of 5.

Author: burfoa

I have always been fascinated by the power of words and the ability of gifted writers to ignite the imagination, fuel the intellect and feed the soul. Reading is the supreme indulgence and perhaps connects us most intimately with what it is to be human, traversing emotions and the very history of mankind.

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